Weight Loss and Nutrition at the Chiropractic Family Practice
Welcome to Chiropractic Family Practice, where we are committed to your holistic well-being. In addition to our chiropractic practices, pregnancy care, children’s wellness, and workshops, we offer a comprehensive Weight Loss and Nutrition program in Cherry Hill, New Jersey.
Embark on a transformative journey with our Optimal Weight 5 & 1 Plan®. Our nutrition plan is designed to be easy to follow, eliminating the need to count calories or macronutrients. Through this program, your body enters a gentle yet efficient fat-burning state, promoting sustainable weight loss and overall health improvement.
Our Weight Loss and Nutrition Program Includes:
- Your OPTAVIA Coach:
The one-on-one personal support and mentorship is what makes our Program stand out. As your personal OPTAVIA Coach, I’m there to guide you through the Program and assist you with changing your lifestyle. As your biggest cheerleader, I’ll be there for you to share every challenge and victory along the way. I will support you in reaching your optimal weight. I’ll provide tips along the way and we’ll celebrate the successes throughout your journey! - The Habits of Health® Transformational System:
It’s not just about getting your body healthy, it’s also about getting your mind healthy. Our Habits of Health Transformational System is the educational component designed to help you strategize your plan for reaching optimal health and wellbeing. - THE OPTAVIA Community:
In addition to your OPTAVIA Coach, our Community of like-minded people are all on the same health journey and focused on creating better health. From live and recorded Client support calls and webinars, our Community is a place where you can find support, share triumphs, and ask questions. - OPTAVIA Fuelings:
Our nutrition plan is easy to follow—you don’t have to count calories or macronutrients; it’s all done for you. With our Optimal Weight 5 & 1 Plan®, your body enters a gentle but efficient fat-burning state.
In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.