Weight Loss, Nutrition &
Metabolic Health
at the Chiropractic Family Practice

Explore if our Metabolic health program is right for you

The Problem
Metabolic dysfunction is everywhere. It doesn’t start with a dramatic event — it creeps in slowly: fatigue, stubborn weight, hormone shifts. Left unchecked, it spirals into system breakdown. More than 90% of U.S. adults are metabolically unhealthy, most without knowing. And the wellness industry? Band-aids on a broken system.

The Breakthrough
We don’t just need quick fixes. We need a full reset.
That’s where Metabolic Synchronization™ comes in — a proprietary, clinically studied science that realigns biology at the cellular level. It rewires your metabolic set point, restoring your body’s natural power to run efficiently.

How It Works
Burn: Targets harmful visceral fat — the toxic fat surrounding vital organs.
Preserve: Retains lean mass — keeping strength, energy and mobility intact.
Protect: Safeguards healthy muscle — supporting an active metabolism for the long term. Research shows our Metabolic Reset plan delivers:
14% reduction in visceral fat
98% lean mass retention
Protection of healthy muscle — all in just 16 weeks.

*In a clinical study, 98% of lean mass was retained on the Optimal Weight 5 & 1 Plan at 16 weeks.
*Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312. In a clinical study, individuals on the Optimal Weight 5 & 1 Plan experienced a 14% reduction in visceral fat at 16 weeks.

Our Weight Loss and Nutrition Program Includes:

  • Your OPTAVIA Coach:
    The one-on-one personal support and mentorship is what makes our Program stand out. As your personal OPTAVIA Coach, I’m there to guide you through the Program and assist you with changing your lifestyle. As your biggest cheerleader, I’ll be there for you to share every challenge and victory along the way. I will support you in reaching your optimal weight. I’ll provide tips along the way and we’ll celebrate the successes throughout your journey!
  • The Habits of Health® Transformational System:
    It’s not just about getting your body healthy, it’s also about getting your mind healthy. Our Habits of Health Transformational System is the educational component designed to help you strategize your plan for reaching optimal health and wellbeing.
  • THE OPTAVIA Community:
    In addition to your OPTAVIA Coach, our Community of like-minded people are all on the same health journey and focused on creating better health. From live and recorded Client support calls and webinars, our Community is a place where you can find support, share triumphs, and ask questions.
  • OPTAVIA Fuelings:
    Our nutrition plan is easy to follow—you don’t have to count calories or macronutrients; it’s all done for you. With our Optimal Weight 5 & 1 Plan®, your body enters a gentle but efficient fat-burning state.

Explore if our Metabolic health program is right for you